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Refreshing cucumber and bell pepper salad in a bowl.

Refreshing Cucumber and Bell Pepper Salad

A crisp and colorful salad perfect for hot days, featuring diced cucumbers, vibrant bell peppers, and a light dressing.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 130
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 2 cups cucumber, diced Use any variety of cucumber.
  • 1 cup bell pepper (any color), diced Any color bell pepper can be used.
  • 1/4 cup red onion, finely chopped Red onion adds a mild flavor.
  • 1/4 cup fresh parsley, chopped Feel free to substitute with other fresh herbs.
Dressing Ingredients
  • 2 tablespoons olive oil Extra virgin olive oil is preferable.
  • 1 tablespoon lemon juice Freshly squeezed lemon juice is ideal.
  • to taste Salt and pepper Adjust according to personal preference.

Method
 

Preparation
  1. In a large bowl, combine the cucumber, bell pepper, red onion, and parsley.
  2. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.

Notes

Cut your veggies into uniform sizes for consistency in each bite. Swap in different herbs or add avocado for texture. This salad is vegan-friendly and can be prepared in advance.