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Delicious high protein pancakes served with toppings

High Protein Pancakes

These high protein pancakes are fluffy, filling, and easy to make, providing a nutritious start to your day with reduced sugar crash potential.
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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces eggs
  • 1 piece ripe banana Use overripe bananas for extra sweetness.
  • 1 scoop protein powder Vanilla or chocolate flavors work great.

Method
 

Preparation
  1. In a mixing bowl, mash the banana until smooth.
  2. Add the eggs and protein powder to the banana and mix until well combined.
  3. Preheat a non-stick skillet over medium heat.
Cooking
  1. Pour small amounts of the batter into the skillet to form pancakes.
  2. Cook each pancake for 2-3 minutes on each side until golden brown.
Serving
  1. Serve warm and enjoy with Greek yogurt, honey, or fresh berries.

Notes

These pancakes stay fresh in the fridge for up to 3 days. For longer storage, freeze for about a month. Reheat in the microwave or toaster. Tips for thicker pancakes: add a splash of milk; for flavor, add a pinch of cinnamon.