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High protein mac and cheese topped with fresh herbs and cheese

High Protein Mac and Cheese

This creamy and cheesy mac and cheese is loaded with protein, making it a deliciously nutritious comfort food that everyone will love.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

Pasta and Cheese Mixture
  • 8 oz elbow macaroni
  • 2 cups low-fat milk
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cottage cheese
  • 1/2 cup powdered protein (e.g., whey or plant-based)
Additional Ingredients
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • to taste Salt and pepper
  • Optional: breadcrumbs for topping

Method
 

Preparation
  1. Cook the macaroni according to package instructions. Drain and set aside.
  2. In a saucepan, melt the butter over medium heat. Stir in flour and cook for 1 minute until lightly golden.
  3. Gradually whisk in the milk until smooth. Cook until thickened, stirring frequently.
  4. Lower the heat and add the cheddar, mozzarella, and cottage cheese, stirring until melted.
  5. Stir in the powdered protein and season with salt and pepper.
  6. Combine the cooked macaroni with the cheese sauce and mix well.
  7. (Optional) Transfer to a baking dish, top with breadcrumbs, and broil until golden brown.
  8. Serve hot and enjoy your nutritious mac and cheese!

Notes

For added flavor, consider serving with fresh parsley or crushed red pepper. Leftovers can be stored in the fridge for up to 4 days or frozen for up to 3 months.