Go Back
Healthy ground turkey skillet with colorful veggies for a nutritious meal

Healthy Ground Turkey Skillet with Veggies

A quick and nutritious one-pan meal featuring seasoned ground turkey and colorful vegetables, perfect for family dinners.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 lb ground turkey Lean ground turkey for a healthier option.
  • 1 piece bell pepper, chopped Any color of bell pepper will work.
  • 1 piece zucchini, chopped Can be swapped with asparagus or snap peas.
  • 1 cup broccoli florets Fresh or frozen broccoli can be used.
  • 1 piece carrot, sliced Adds a nice crunch.
  • 2 tablespoons olive oil For cooking.
  • 2 cloves garlic, minced Fresh garlic adds flavor.
  • to taste salt and pepper Adjust seasoning as preferred.
  • 1 teaspoon Italian seasoning Can be adjusted based on taste.

Method
 

Cooking
  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and sauté for 1 minute until fragrant.
  3. Stir in ground turkey to the skillet and cook until browned, about 5-7 minutes.
  4. Throw in the bell pepper, zucchini, broccoli, and carrot. Cook for another 5-7 minutes until vegetables are tender.
  5. Season with salt, pepper, and Italian seasoning.
  6. Serve hot and enjoy your healthy meal!

Notes

Experiment with different vegetables and spices to suit your taste! For storage, this dish keeps well in the fridge for about 3-4 days or can be frozen for up to 3 months.