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Healthy banana bread blondies baked to perfection with bananas and wholesome ingredients

Healthy Banana Bread Blondies

These Healthy Banana Bread Blondies are a guilt-free treat bursting with natural sweetness from ripe bananas and honey, all made in a single pan for easy cleanup.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 9 pieces
Course: Dessert, Snack
Cuisine: American
Calories: 180

Ingredients
  

Main Ingredients
  • 3 pieces ripe bananas Use super ripe for maximum sweetness.
  • 1 cup almond flour Can substitute with whole wheat flour.
  • 1/2 cup oats (gluten-free if needed) Use certified gluten-free oats for a gluten-free option.
  • 1/4 cup honey or maple syrup Maple syrup or agave nectar can be used as substitutes.
  • 2 pieces eggs Can be replaced with flax eggs for a vegan version.
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cardamom Can be replaced with cinnamon or nutmeg for a different flavor.
  • Zest of 1 piece orange For an extra flavor boost.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
  2. In a mixing bowl, mash the ripe bananas until smooth.
  3. Add in the honey (or maple syrup), eggs, and vanilla extract, mixing until well combined.
  4. In a separate bowl, mix together almond flour, oats, baking soda, salt, cardamom, and orange zest.
  5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  6. Pour the mixture into the prepared baking dish and spread it evenly.
  7. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow to cool before cutting into squares.

Notes

Store in an airtight container for about a week in the fridge or freeze for up to three months. Reheat in the microwave for a few seconds before serving. Consider adding walnuts or chocolate chips for additional flavor.