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Energizing strawberry banana smoothie protein recipe in a glass with fresh fruit

Energizing Strawberry Banana Protein Smoothie

A quick and easy smoothie that's creamy, fruity, and packed with protein, making it a perfect pick-me-up for busy mornings or a quick snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup fresh strawberries, hulled
  • 1 medium ripe banana
  • 1/2 cup plain Greek yogurt
  • 1 cup milk (or almond milk)
  • 1 scoop protein powder (vanilla or unflavored)
  • 1 tbsp honey or maple syrup (optional)

Method
 

Preparation
  1. Gather all ingredients.
  2. In a blender, combine the strawberries, banana, and Greek yogurt.
  3. Add enough milk until the mixture is just submerged.
  4. Sprinkle in your protein powder.
  5. Optional: Drizzle honey or maple syrup for added sweetness.
  6. Blend until smooth, about 30 seconds.
  7. Pour into glasses and enjoy immediately!

Notes

For a creamier texture, use frozen fruits. You can add nut butters or a dash of cinnamon for extra flavor. Make it vegan with plant-based yogurt and milk.