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Crispy baked cod fillets served with lemon and herbs on a plate

Crispy Baked Cod

A delightful dinner of crispy baked cod that is indulgent yet surprisingly healthy and quick to prepare. Enjoy a crunchy topping while the fish remains moist and tender.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 fillets Cod fillets Fresh cod for the best flavor.
  • 1 cup Panko breadcrumbs
  • 2 cloves Garlic (minced) Toasted garlic adds depth of flavor.
  • 4 tablespoons Butter (melted)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • to taste Parsley (for garnish, optional)

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix panko breadcrumbs, minced garlic, melted butter, olive oil, salt, and pepper.
  3. Place the cod fillets on a baking sheet lined with parchment paper.
  4. Press the breadcrumb mixture on top of each fillet until covered.
Cooking
  1. Bake for 15-20 minutes or until the fish is cooked through and the top is golden brown.
  2. Garnish with parsley if desired and serve immediately.

Notes

For a vegan option, swap cod for tofu or chickpeas. Leftovers can be stored in an airtight container in the fridge for 2-3 days. Reheat in the oven for a quick re-crisp.