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Cranberry orange smoothie, a Vitamin C booster for health and wellness

Cranberry Orange Smoothie

A vibrant and refreshing smoothie packed with Vitamin C and antioxidants, perfect for busy mornings or a midday pick-me-up.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 200

Ingredients
  

Main Ingredients
  • 1 cup fresh or frozen cranberries
  • 2 oranges, peeled and segmented
  • 1 banana
  • 1 cup spinach
  • 1 cup almond milk or yogurt
  • 1 tablespoon honey or maple syrup (optional) Adjust for sweetness
  • Ice cubes (optional) For a colder smoothie

Method
 

Preparation
  1. In a blender, combine cranberries, oranges, banana, spinach, and almond milk or yogurt.
  2. Blend until smooth.
  3. If desired, add honey or maple syrup for sweetness and blend again.
  4. For a colder smoothie, toss in some ice cubes and blend until well mixed.
  5. Pour into a glass and enjoy!

Notes

Store leftovers in the fridge for 1-2 days. Shake well before drinking. For variations, use kale instead of spinach, add protein powder, or swap out bananas.