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Bowl of cinnamon roll overnight oats topped with cinnamon and nuts

Cinnamon Roll Overnight Oats

Enjoy a delicious and healthy breakfast with these Cinnamon Roll Overnight Oats, a sweet twist that can be prepared the night before.
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Prep Time 10 minutes
Total Time 8 hours
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Oat Base
  • 1 cup old fashioned oats
  • 2 tbsp chia seeds
  • 1 tbsp coconut sugar
  • 1 tsp ground cinnamon
  • 1 ¼ -1 ½ cups dairy-free milk Use 1 ¼ cup for thicker oats.
  • ¼ tsp pure vanilla extract
  • 2 tbsp hemp hearts
  • 2 tbsp vegan vanilla protein powder (optional)
Toppings
  • 1 tbsp coconut sugar or brown sugar For topping.
  • 1 tsp ground cinnamon For topping.
  • ¼ cup vanilla dairy-free yogurt

Method
 

Preparation
  1. In a bowl, whisk together the rolled oats, chia seeds, coconut sugar, and cinnamon.
  2. Add in hemp hearts and protein powder if you’re using it.
  3. Pour in the dairy-free milk and vanilla extract. Mix well to combine.
  4. Cover and place in the fridge to thicken for 3-4 hours or overnight.
Topping Preparation
  1. In a small bowl, mix together the coconut sugar and ground cinnamon for a topping.
Assembly
  1. Assemble the jars: If the oats are thicker than you’d like, add ¼-½ cup extra dairy-free milk as needed.
  2. Spoon 1-2 tbsp of thickened oats into the bottom of a jar, sprinkle with the cinnamon sugar mixture around the edges, then add another 1-2 tbsp of oats. Repeat until the jar is full.
  3. Spoon 2 tbsp of the vanilla dairy-free yogurt on top and repeat with a second jar.

Notes

These oats stay fresh in the fridge for up to 5 days. You can also freeze them for about a month. When ready to eat, thaw overnight in the fridge.