Go Back
Chickpea Feta Avocado Salad with fresh ingredients and vibrant colors

Chickpea Feta Avocado Salad

A vibrant, creamy salad that bursts with flavor, loaded with wholesome ingredients, and ready in minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Lunch, Salad
Cuisine: Mediterranean
Calories: 250
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 1 can (15-ounce) chickpeas, drained and rinsed
  • 1 each avocado, pitted and diced Choose ripe avocados for creaminess.
  • 4 ounces feta cheese, crumbled
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup fresh parsley, chopped Use fresh herbs for best flavor.
  • 1/4 cup fresh mint, chopped
Dressing Ingredients
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice, freshly squeezed Adds brightness and prevents avocado browning.
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • to taste Salt and pepper

Method
 

Preparation
  1. In a large bowl, combine the chickpeas, diced avocado, crumbled feta cheese, thinly sliced red onion, chopped parsley, and chopped mint.
  2. In a small bowl or jar, whisk together the olive oil, fresh lemon juice, minced garlic, and dried oregano. Season with salt and pepper to taste.
  3. Pour the dressing over the salad ingredients.
  4. Gently toss until everything is well coated.
  5. Serve immediately or chill for later.

Notes

For maximum freshness, store the dressing separately if storing leftovers. Add chili flakes for a spicy kick.