Sourdough Banana Cinnamon Rolls
The Aroma of Cozy Mornings
Imagine biting into a warm, gooey cinnamon roll, freshly baked and dripping with cream cheese frosting. Now, add the comforting notes of ripe bananas and the tang of sourdough. What you get is Sourdough Banana Cinnamon Rolls—the ultimate breakfast treat that feels just as indulgent as it sounds! These rolls are fluffy, sweet, and oh-so-satisfying, making them a delightful way to start your day. Trust me, your kitchen will smell heavenly!
Why Make This Recipe
Who wouldn’t love a delicious recipe that’s both unique and a crowd-pleaser? Here are a few reasons to whip these rolls up:
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Simple Ingredients: No need for fancy stuff! These rolls use pantry staples and those overripe bananas just begging to be used. 🍌
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Family-Friendly: Everyone loves a good cinnamon roll, right? These are soft, sweet, and perfect for sharing (though you might just want to keep them all for yourself).
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Versatile Delight: Brunch? Check. Dessert? Totally! You can enjoy these rolls any time of the day. Talk about a win-win!
Ingredients
You don’t need fancy stuff — just these basics!
- 215 g mashed banana (2 medium)
- 65 g milk
- 60 g sourdough starter
- 70 g sugar
- 1 large egg
- 480 g bread flour
- 5 g salt
- 113 g room temperature butter (1 stick)
- 1/2 cup brown sugar
- 1 tsp cinnamon
- 1/4 cup chopped walnuts or pecans (optional)
- 3 oz softened cream cheese
- 1/2 tsp vanilla
- 1 cup powdered sugar
Directions
Let’s get baking! Follow these simple steps:
- Mix the Dough: Combine mashed banana, milk, sourdough starter, sugar, and egg. Slowly mix in flour and salt until a dough forms.
- Strengthen the Dough: Knead for about 8 minutes until smooth and elastic.
- Bulk Ferment: Let it rest in a warm spot for 4-6 hours until it doubles in size.
- Roll the Dough: Roll it out into a rectangle about 1/2 inch thick on a floured surface.
- Make the Filling: Spread softened butter, brown sugar, cinnamon, and nuts (if using) on the dough.
- Roll and Cut: Roll tightly from the long side and slice into buns.
- Second Rise: Place rolls in a greased baking dish and let them rise for another hour.
- Bake and Frost: Bake at 350°F (175°C) for 25-30 minutes. Once cooled, mix cream cheese, vanilla, and powdered sugar to frost the rolls.
How to Make Sourdough Banana Cinnamon Rolls (Overview)
Here’s how everything flows together! First, you mix the banana goodness with milk and sourdough. If you sneak a taste of that dough, I won’t tell! Then, you knead until it’s smooth like butter and let it rise. Once it’s puffed up, roll it into a lovely rectangle, slather it with a decadent cinnamon-sugar filling, and roll it up tight. Lastly, let your doughy masterpiece rise again before baking. Pro tip: Don’t skip the frosting—it’s the cherry on top (or rather, the cream cheese)!
How to Serve Sourdough Banana Cinnamon Rolls
Serve these beauties warm out of the oven, and watch as the gooey frosting melts right into the rolls. You could sprinkle on some chopped nuts for extra crunch or even drizzle with a little caramel sauce if you’re feeling extra fancy. The lovely golden-brown color and delicious aroma will have everyone rushing to the table!
How to Store Sourdough Banana Cinnamon Rolls
These rolls keep beautifully! Store them in the fridge for about 5 days or freeze for up to 3 months. If you freeze them, simply pop them in the microwave for a quick reheat or let them thaw on the counter for a few hours. Either way, they’re still heavenly!
Tips to Make Sourdough Banana Cinnamon Rolls
- Use Ripe Bananas: The riper they are, the sweeter your rolls will be. Think brown spots!
- Kneading is Key: Be sure to knead well; this gives your rolls that fluffy texture you crave.
- Frosting Options: If you’re not a cream cheese fan, try adding some powder sugar mixed with milk for a simple glaze.
Variation
Want to mix things up? Try adding a dash of nutmeg in your filling for a spiced twist, or swap out the nuts for your favorite dried fruits (hello, raisins!). You could also make these vegan by using a plant-based milk and an egg replacement. The options are endless!
FAQs
Can I use whole wheat flour instead of bread flour?
You can! Just note that the texture will be denser, but still delicious.
Can I make the rolls the night before?
Absolutely! Just complete them up to the second rise, cover, and refrigerate overnight. Let them warm up a bit before baking.
How do I know when they’re done baking?
Your rolls should be golden brown on top and spring back when you gently press them.
📌 Pin this recipe for your next cozy dinner night!

Sourdough Banana Cinnamon Rolls
Ingredients
Method
- Combine mashed banana, milk, sourdough starter, sugar, and egg in a mixing bowl.
- Slowly mix in flour and salt until a dough forms.
- Knead the dough for about 8 minutes until smooth and elastic.
- Let the dough rest in a warm spot for 4-6 hours until it doubles in size.
- Roll the dough out into a rectangle about 1/2 inch thick on a floured surface.
- Spread softened butter, brown sugar, cinnamon, and nuts (if using) on the rolled dough.
- Roll tightly from the long side and slice into buns.
- Place rolls in a greased baking dish and let them rise for another hour.
- Bake at 350°F (175°C) for 25-30 minutes.
- Once cooled, mix cream cheese, vanilla, and powdered sugar to frost the rolls.
Notes
Printable Recipe Card
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