Cottage Cheese & Spinach Crustless Quiche served on a plate

Cottage Cheese & Spinach Crustless Quiche

Who doesn’t love a fluffy, cheesy quiche that won’t break the bank?

Imagine diving into a warm slice of Cottage Cheese & Spinach Crustless Quiche — it’s creamy, loaded with flavor, and oh-so-easy to whip up. This gem is perfect for breakfast, brunch, or any time you need a quick meal. And guess what? It’s made in just one dish! Talk about easy cleanup, right? 🎉

Why make this recipe

Here’s why you’ll fall in love with this recipe:

  • Simplicity: With just a handful of ingredients, you can create a dish that rivals any fancy brunch spot.
  • Healthy and filling: Packed with protein from cottage cheese and an extra veggie kick from spinach, it’s a guilt-free indulgence.
  • Versatile: Serve it warm or at room temperature, and it fits any situation—weeknight dinner, special occasions, or a lazy Sunday brunch.

Seriously, who said healthy eating couldn’t be delicious? 😋

Ingredients:

You don’t need fancy stuff — just these basics!

  • 1 cup cottage cheese
  • 4 large eggs
  • 2 cups fresh spinach, chopped
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup milk
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp nutmeg
  • 1 tbsp olive oil

Directions:

Ready to get started? Just follow these simple steps:

  1. Preheat your oven to 350°F (175°C). Grease a 9-inch pie dish or quiche pan with cooking spray or a little olive oil.
  2. In a large skillet over medium heat, add the olive oil and sauté the chopped onion until translucent and soft, about 3-4 minutes. Add the minced garlic and cook for an additional 1 minute until fragrant. Remove from heat.
  3. In a mixing bowl, combine the cottage cheese, eggs, milk, salt, pepper, and nutmeg. Whisk until well blended and creamy.
  4. Stir in the sautéed onion and garlic mixture, followed by the chopped spinach, shredded mozzarella, and grated Parmesan cheese. Mix everything until evenly combined.
  5. Pour the mixture into the prepared pie dish, spreading it evenly.
  6. Bake in the preheated oven for 35-40 minutes, or until the quiche is set in the center and lightly golden on the edges.
  7. Remove from the oven and let it cool for about 5-10 minutes before slicing. Serve warm or at room temperature.

Cottage Cheese & Spinach Crustless Quiche

How to make Cottage Cheese & Spinach Crustless Quiche (Overview)

Making this quiche is basically a breeze! Start by sweating the onion and garlic for that amazing aroma. Then, whisk the cottage cheese and eggs until they’re perfectly blended – think fluffy and creamy. Combine everything, pour into a pie dish, and pop it in the oven. The hardest part? Waiting for it to bake! Pro tip: Don’t skip toasting the garlic — it makes all the difference! 🌟

How to serve Cottage Cheese & Spinach Crustless Quiche

Serve your quiche warm with a sprinkle of fresh herbs for a pop of color. Pair it with a crisp green salad or some roasted tomatoes for a delightful contrast — that vibrant green of the spinach and the cheesy goodness create a dish that’s as pleasing to the eyes as it is to the tummy. The aroma wafting through your kitchen? Pure bliss!

How to store Cottage Cheese & Spinach Crustless Quiche

Planning to make ahead? This quiche keeps well! You can store it in the fridge for up to 4 days or freeze it for up to 3 months. To reheat, simply pop it in the oven at 350°F (175°C) until warmed through. Whether you make it ahead for a busy week or a cozy dinner, it’s always a win!

Tips to make Cottage Cheese & Spinach Crustless Quiche

  • Use fresh spinach if possible for the best flavor. If you’re in a pinch, frozen spinach works too, but drain it thoroughly.
  • If you want a firmer quiche, add a bit more cottage cheese or an extra egg.
  • Experiment with cheeses: Swap mozzarella for feta or cheddar for a different flavor profile.
  • Don’t fret about perfecting the dish – it’s quiche! Ugly slices taste just as good!

Variation

Feeling adventurous? Try adding diced bell peppers, mushrooms, or fresh herbs like basil or thyme for an extra flavor twist. You could even make it vegan by substituting eggs with a flaxseed mixture and using a dairy-free cheese. Endless possibilities!

FAQs

  1. Can I make this quiche ahead of time?
    Absolutely! It stores well in the fridge for up to 4 days.

  2. What can I substitute for cottage cheese?
    You can use ricotta or even a plant-based alternative if you’re looking for a dairy-free option.

  3. Can I freeze the quiche?
    Yes! Freeze for up to 3 months. Just reheat in the oven for best results.

📌 Pin this recipe for your next cozy dinner night!

Cottage Cheese & Spinach Crustless Quiche served on a plate

Cottage Cheese & Spinach Crustless Quiche

A fluffy, cheesy, and creamy crustless quiche loaded with protein and spinach, perfect for breakfast or brunch.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 210

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese
  • 4 large eggs
  • 2 cups fresh spinach, chopped Use fresh spinach for best flavor.
  • 1/2 cup shredded mozzarella cheese Can substitute with feta or cheddar.
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup milk
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced Toast for better flavor.
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp nutmeg
  • 1 tbsp olive oil

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). Grease a 9-inch pie dish or quiche pan with cooking spray or a little olive oil.
  2. In a large skillet over medium heat, add the olive oil and sauté the chopped onion until translucent and soft, about 3-4 minutes.
  3. Add the minced garlic and cook for an additional 1 minute until fragrant. Remove from heat.
  4. In a mixing bowl, combine the cottage cheese, eggs, milk, salt, pepper, and nutmeg. Whisk until well blended and creamy.
  5. Stir in the sautéed onion and garlic mixture, followed by the chopped spinach, shredded mozzarella, and grated Parmesan cheese. Mix everything until evenly combined.
  6. Pour the mixture into the prepared pie dish, spreading it evenly.
Baking
  1. Bake in the preheated oven for 35-40 minutes, or until the quiche is set in the center and lightly golden on the edges.
  2. Remove from the oven and let it cool for about 5-10 minutes before slicing. Serve warm or at room temperature.

Notes

This quiche keeps well in the fridge for up to 4 days or freeze for up to 3 months. Reheat in the oven until warmed through.

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